Nuts! and how to store them

nuts and seeds

How to store your nuts

Nuts can go rancid easily the best way to store nuts is to buy them in the shell, and store them in glass in a cool dark dry place.

I admit buying them in the shell can be a bit of a PITA so I tend to buy shelled nuts, and keep them in a glass jar in the freezer, much more convenient.
Light, heat and metal speed up the oxidation process and we don’t want to eat rancid nuts, they will be providing just the opposite to the good oils we were hoping for!

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